Providing mental health services and support in Littleton and Highlands Ranch

AJ Bernstein, LCSW, MFT

I work with individuals, couples, and families to navigate postpartum, pregnancy, loss, trauma, and relationship life changes.

AJ Bernstein

My goal is to provide an emotionally safe space, free from judgement, for people to explore challenging life issues. We work together to identify strengths and find solutions that make sense for everyone as an individual -- and for the family unit, too.


Pregnancy & Postpartum

Being pregnant and having a baby is a major life event that can be just as difficult as it is joyful. If the challenges are overwhelming and you’re wondering what happened to you and your life, you could be experiencing postpartum anxiety and/or depression.

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Traumatic events can alter a person’s sense of safety, self-esteem, self-worth, and view of the world. Feeling stuck and unable to move past the event is common.

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Whether you’re a new parent or your kids are teenagers, parenting hand-in-hand with your partner isn’t always easy. If you and your spouse are partner can’t seem to agree on how to parent, therapy can be a critical tool to help navigate new parenting landscapes.

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Relationships are complicated, and they don’t become easier because you are married or have a child together.

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Contact Me

Bernstein Counseling

(720) 507-4195

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